Laura Rosilla's story about being kind to oneself

Laura is a 26-year-old wellness coach and influencer. She lives an active life, filled with running, crossfit and yoga, as well as nature walks with her dog. In addition to exercising, Laura has a passion for cooking and she shares a lot of inspiration for a healthy and nutritious diet both through her coaching and social media channels.

Laura wants to be an example of that life - and especially well-being - doesn’t have to be about accomplishing: you can indulge, you don’t always have to follow routines religiously, and exercise should be fun above all else.

Laura has also spoken openly about her burnout and how important it is to rebuild your own identity and learn to love yourself exactly as you are after such a difficult experience. In order to live a happy life, one must first accept oneself.